Elsa –Your Rheumatic Companion
How has your day been? Log your symptoms and track your pain with Elsa. This digital companion helps you manage your well-being over time. Elsa offers lifestyle habit tracking as well as access to educational articles and science-based programs for better motivation, self-care and quality of life. For Rheumatoid Arthritis and Still’s Disease.
Discover the link between lifestyle habits and symptoms as you reflect on your day-to-day life guided by questions and prompts from Elsa. In addition to pain tracking and a health journal, the app offers educational and motivational support for you to find your path forward in everyday life while living with a chronic disease. All based on Science.
Elsa helps visualize and summarize your well-being over time so that you can analyze it on your own or even share it with your health care team, if you want. By tracking your health, you can reach valuable insights that help you better manage your pain and fatigue levels over time. You can track things like joint pain, medication intake, overall well-being and physical activity. There is also room for describing your day in your own words, like you would in a diary.
The app includes an extensive knowledge library and blog with news from the medical field as well as inspirational articles. Elsa gives you everything from the latest research into chronic illnesses to tips on how to better manage your stress levels. There are also editorials on how other people in your situation handle their everyday life.
Through Elsa’s science-based programs you will find your path not just to physical exercise but also to life balance and the things in your life that make you feel good.
MAIN FEATURES
· Symptom Tracker: Log your symptoms and track them over time
· Medication Log: Add a list of your medications so that you can check them off at the right intervals
· Programs: Educational and motivational science-based content for self-care
· Knowledge Library: Learn more about your diagnosis and find inspiration in the articles available in the app and on the Elsa blog
· Health Journal: Take a mindfulness break to reflect on your day, guided by Elsa’s questions and prompts as well as your own thoughts and ideas
· Analysis: Graphs and data help you analyze your health and find the lifestyle patterns that affect it
· Personal Plan: Elsa creates a personal plan for you to help you find your path forward
MORE ABOUT ELSA
· Elsa is currently optimized for those diagnosed with Rheumatoid Arthritis (RA) and Still’s Disease — we work continuously to make the app more inclusive and hope to include content for other types of diagnoses over time
· The Elsa app is a CE marked medical technology product, registered with the Swedish Medical Products Agency
· Elsa is being co-developed by people diagnosed with rheumatic conditions, researchers, healthcare providers, designers and developers
· Elsa is integrated with Apple Health Kit to be able to fetch how many steps you take per day.
Please know that Elsa is completely free of charge and does not contain in-app purchases or hidden costs. Your personal data is your own and you decide who you want to share it with. Elsa Science is currently working on a pilot project to enable you to share your data more easily with a trusted health care professional of your choosing.
Download Elsa today and find your path to a better tomorrow.